Outdoor Exercise Equipment in Your Home

If you have a small space but large yard at your home you can take these equipment for outdoor exercise experience. There are many types of outdoor exercise equipment that suited most for outdoor exercise equipment.

These are the Outdoor exercise equipment:

1.       Chest/Back press

This equipment is the one you have see the most at the park or at gym, this machine work by moving your hand back and forth. This workout equipment help you for getting back muscle and your biceps.

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2.       Hand Cycler

Like you cycling with your foot, you have to cycling it with your hand, both of them. You can do that in standing or sitting position. It works for you who want slimmer arms or getting bicep muscle for your arms

3.       Elliptical

Work out with your own weight as your burden is the best work out experience. Elliptical help you with that, where you have to move your legs and hand like running and your hands the one that pulling it.

4.       Parallel Bars

The way it works by lift your hand onto it then lift your body, this equipment usually only as tall as your waist. Like elliptical machine, this outdoot exercise equipment is training your self with your own weight.

5.       Recumbent Cycle

It will work your legs and making you get slimmer thighs. You only have to sit down and you legs like cycling.

6.       Upright Cycle

If recumbent cycle with sitting position, these exercise equipment needs you for standing while cycling with your legs.

7.       Trapeze rack

This workout equipment is totally the best one for outdoor exercise equipment, you usually see this as military training tool. You move your body from one rope to another one only by hands.

The other outdoor exercise equipment are jumping rope, chin-up bars and captain chairs.